Other Treatments

Helpful Natural Back Pain Relievers

Up to 80 percent of the US population will experience back pain at some point during their lives. Most often, the problem is mechanical in nature:1 the result of poor posture, repetitive movements, or incorrect lifting, for instance (as opposed to resulting from injury, infection, or serious diseases, like cancer).

BridgeCareHelpful Natural Back Pain Relievers
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Debunking Myths About Back and Neck Problems

The experience of back pain can be very complex many back problems are difficult to diagnose and typically involve a wide variety of treatment options with various risks and benefits. And, it doesn’t help that many myths and misconceptions about back pain and back problems persist.

BridgeCareDebunking Myths About Back and Neck Problems
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Best Foods and Nutrition To Prevent Back Pain

As most patients are well aware, good nutrition and a balanced diet are important components of overall health. What may surprise people with back problems is that diet, exercise and maintaining a healthy weight also play a major role specific to back health including the prevention of many problems and improved healing.

BridgeCareBest Foods and Nutrition To Prevent Back Pain
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The Most Common and Other Uncommon Causes of Back Pain

There are almost as many causes of back pain as there are words to describe the pain and related symptoms! Although muscle spasms are the most common cause of back pain, the spine can be susceptible to some of the same problems as other parts of your body (eg, infection). This article summarizes some of the other common and two uncommon causes of back pain.

BridgeCareThe Most Common and Other Uncommon Causes of Back Pain
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